Hi.

Welcome to my collection of recipes.  Changing my diet positively changed my health, and I am here to share how to make the kind of food that will love you back. 

APPLE FENNEL SALAD (AIP)

applefennelsaladprep.jpg

APPLE FENNEL SALAD

INGREDIENTS

1 bulb of fennel, thinly sliced
1 Granny Smith apple, thinly sliced
1 Gala apple, thinly sliced
1 Shallot, thinly sliced
1 Tablespoon of fresh parsley, chopped

Add all of ingredients to a bowl of ice water, and soak for at least 15 minutes to crisp, then drain.

Dressing
2 Tablespoons of good olive oil
2 Tablespoons of apple cider vinegar
2 Tablespoon of apple cider
2 teaspoons of honey
1 teaspoon of dijon mustard (omit for AIP)
1/2 teaspoon of salt

Combine the ingredients of the dressing in a small jar and shake well.
Pour the dressing over the remaining ingredients and toss to coat.

BANANA PANCAKES

CELERIAC PUREE (AIP)